To Detox or Not to Detox

Do you need to do a Detox?  Are you full of toxins? 

I will first give a quick Detox Summary

You are trying to totally eliminate toxins and a common allergins from your diet..As you do this, you will lean away from the acidic and lean into the alkaline foods.  Here are the basic "Nos"

1. No Gluten
2. No White Potatoes
3. No Dairy
4. No Caffeine
5. No Pop
6. No Alcohol
7. No White Sugar & Flour
8. No Soy
9. No Peanuts
10. No Processed  Foods

Your body is not happy when you give up caffeine and/or sugar but will adjust in the first few days.  Once you begin to get rid of the toxins,  you will begin to think clearer, be better able to concentrate and perhaps even lose a bit of weight.. And to answer your question:  You will not starve..you are just removing  common allergens and chemicals from your diet.  You will just have to plan your meals and try to remove temptation, at least for a few days until you get the hang of doing the detox. 

Let’s talk about my idea of a detox..I have read several plans, and actually did the Arbonne Detox and came up with what worked well for the Hendershot’s..It is not too radical an approach but is very effective..

We are bombarded with toxins continuously.. through environmental pollutants and chemicals in  plastics, food, cosmetics, shampoos..so it takes a major effort, on your part, to avoid piling in extra toxins.     You can use personal care products, that are made without chemicals, and make an effort to eat “clean” foods..

The premise is simply less toxins in and more toxins out–sounds easy -peasey.  If it was a simple process,  you wouldn’t spend the time to read this article..you would just detoxify whenever you felt it necessary.

Now that you have decided that doing a Detox could be a major  benefit for your general health;  what are the steps?

Arbonne has a line of Nutritional  Products that are gluten free so can all be used during you Detox..How many people do you know who might not be interested in cosmetics but are very concerned about their overall health?   This product section of Arbonne has widened the potential client base  since everyone wants to feel their absolute best..

For 28 days you eat real food..nothing fake nor processed and the foods that are common allergens are also removed from your diet. Basically you start with the basics and only eat natural foods, and after the Detox you slowly reintroduce foods that have been restricted..You will quickly be able to pinpoint any food group that you have difficulty eating.  

When your clients start to feel better, they could want to maintain the use of Arbonne Nutritional Products or explore the other products..Health and Wellness is an exploding industry and Arbonne is ready..Are you?