Raw Vegan Lifestyle Is The Way To Go
I am the author of "Raw Vegan On The Fast Lane" (vegan smoothie book) and founder of StayingRaw.com, a raw vegan website featuring vegan smoothies, juices and raw food recipes. No dairy, gluten, wheat or refined sugar are used in any of my recipes! You can find me on Instagram (@juicingyourgreens) and Twitter. I have a relatively decent amount of followers (60K) and love making different variation of smoothies, juices, raw food meals and occasionally some sinless raw dessert.
My raw vegan lifestyle is made up of mainly fruits, vegetables, nuts and seeds. Been a vegan (high raw, low fat diet) for 6 years now and counting. To me, this is not a diet but a lifestyle change forevermore. Because this is the kindiest and most gentle "diet", after being on it for a long time, I believe everyone should be on it! Especially if you have IBS (irritatble bowl syndrome), sensitivity to certain foods, allergic reactions, sensitive stomach, flatulence, bad acne, ezcema, etc. Once being on this lifestyle, you will start to see positive difference on your skin and physique. You will look better, feel better, work better, more energetic and glowing!
Therefore, I am very passionate to share my life experiences on raw foods with others. You do not necessary have to turn vegan or raw vegan overnight as it is not sustainable that way. Your body needs to adapt gradually along the way. But at least start with baby steps, and incorporate more fruits and vegetables in your diet regime and keep progressing by adding more of these colorful foods, soon after you will realise that you no longer need to replace on certain foods such as coffee, sugary desserts, fried foods, steak, etc to stay awake, or to give you an energy spike or an overdose of protein.
I would like to say more here but do check out my website at Staying Raw for more vegan tips and also browse our creatively designed ethical vegan apparels made from 100% organic cotton (fiber material used from beech trees). Available for all gender, ages and sizes. In fact, it is for the whole family!
Also look me up for my ebook called "Raw Vegan On The Fast Lane" A 60-seconds Power Smoothie Book (Fully vegan, refined sugarfree, organic) which is available on both Amazon and directly from my website. Join our affiliate book sales program if you want to make some extra money on the side. To join as affiliate (hassle-free), here is the link Affiliate Member
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