There are many fitness crazes out there and they promise the world

There is the fitbit the new craze that helps to keep you in shape and you can check your fitness well how about using that with tea or coffee to help you get in shape in the morning there is a site that does this http://www.iasotea.com/topgain there is the new years resolution to loose weight how many people have committed to this for the new year  well that explaines it we all want to be in shape whether a man or a woman and there are other products too not just weight lost products these products enhance your inner being as well as your outter appearance those jeans you tried on that you wore a couple of years ago do not fit you start exercising and to no avail you seem to be not able to loose the weight tea and coffee is what most people drink and now there is a weight loss component to it to help benefit you than you remember when you use to could fit 2 sizes smaller than the size you are now do not dispare help is around the corner walking seems to help or sit down have a cup of tea or coffee even socialize while partaking in your liquids technology is always coming up with something new to try but does it work no one wants to sell anything that does not work bad press is not in the cards for a good company so you want the best and mediocre just will not do there is one thing you do not want to do at thanksgiving and that is to say I am watching my weight it is almost embarrassing to say this sitting at the table full of food on it tired of getting out of breath at dance exercise your active but it is taking a toll on you than you dream what it is like to be thin again which seems no where in sight well there is hope and with hope there is joy in knowing one day you will be thin again the possibilities are endless well never give up there has to be something that will work you can say well I pigged out on a meal just to go exercise it off or it just is in my family genes and runs in the family so what is next long as you have a good attitude about yourself