Winner of Best Breakfast Award 2019

There has long been debate about the importance of breakfast in our diet. The notion of breakfast being ‘the most important meal of the day’ is often toted as common wisdom, even if for many the thought of eating first thing is not overly appealing. Fuelling our bodies with great nutrition, from when we wake and all through the day makes perfect sense – it’s the substance we need to kick-start and keep our 'engine' going throughout the challenges of the day. Herbalife products, particularly the shakes, provide a great compromise between personal preference and necessary nutrition. They are award winning, wholesome products that are easy even on-the-go. Even more importantly, they are developed by a reputable international company with over 40 years experience, listed on the New York Stock Exchange with a value in excess of $7bn. This is not Insta-fad diet on offer, but rather a genuine answer to the issues surrounding getting quality nutrition without prohibitive prices, recognised by health professionals and endorsed by sporting legends.

At the start of my own journey breakfast was very much hit and miss. My interest initially in the products was about weight loss - however the additional energy I obtained from the range of products I started to use, coupled with increased fitness changed my personal understanding about nutrition for the better. Breakfast now is a standard and I look forward each day to my shake on the way to work, herbal tea and protein bar at mid-morning and mid-afternoon, supplementing great fruit, veg and protein intake. Balancing out my diet from the moment I get up, has meant I no longer hit the 3pm snooze button but press on through the day and people noticed. When they asked about how I had so much energy they often couldn’t believe the simplicity of my answer. Yet when you think about it, it makes perfect sense- instead of buying a latte in the morning, and relying on the sugar and caffeine combo to get you into work why not replace it with a shake which tastes just as good but actually provides you with health benefits and the fuel to keep going all the way through to lunchtime.

Of course a single adjustment isn’t necessarily a ‘cure all’ for whatever ails you, and different people have different nutrition and fitness goals which require varying levels of effort. However, Herbalife does offer the opportunity to see for yourself what one small substitution can do for the rest of your day. We can provide the ingredients for you to wake up, shake up your breakfast and take up the challenge.